About Me

I have been involved in sports since I was a child with a background in martial arts. Five years ago I decided to join the gym after a couple of failed attempts, but this time I made a promise to myself that I would not leave the gym until I see results. At first it was difficult, I had to make an effort to go to the gym, but I began to see results and also the people around me, what was once difficult became a habit and since then I have not stopped, on the contrary now it is difficult spend a day without going to the gym. I believe that anyone is capable of creating this healthy habit, let me help you create it and change your life!