Services & Rates

Personal training

60 minutes: $40

I specialize in getting people in shape, no matter your fitness level there is always room for improvement. Whatever your goal, lose weight, cut, gain muscle, I can help you with dynamic and fun exercises. I also do boxing, calisthenics, weights, and more. Let me help you to get your dream physique, you won't regret!

Online coaching

Monthly: $100

This coaching service is for those who want to maximize muscle growth, reduce body-fat, or get stronger. I can help enthusiastic trainees get the most out of their lifting & body composition goals by personalizing training & nutrition specifically for the individual.

Online coaching program include:

Customized spreadsheet workout program according to your fitness goal which will change monthly.
30-minutes video check-ins which will occur every two weeks to ensure that you are on track, and to make programming/nutritional adjustments over time.
You will get my personal number to contact me in case you have any question.